Your Steps Towards

Healing And Health

highly personalized trauma counseling in florida

Family Therapy

Move forward and heal together after experiencing trauma.

Individual Counseling

Engage in private, one-on-one therapy sessions for personalized support.

Outpatient Therapy for
Adults And Children

We offer a holistic approach to treating patients who are struggling with the aftereffects of traumatic experiences and other current issues. We are skilled in a wide range of evidence-based treatment techniques, understanding that each individual responds differently to different methods.

Together, we’ll find the right therapies that make you most comfortable while helping you recover and find a more fulfilling lifestyle.

Our fully licensed and certified therapists, offer their extensive experience providing mental health support for trauma and other related concerns, for adults and children.

Whether you’re trying to cope with a current or past history of abuse, neglect, assault, grief, wartime military service, a natural disaster, or any other traumatizing occurrence, we can help. And if you’ve been diagnosed with—or just suspect you may have—depression, anxiety, PTSD, or other mental health conditions, we can provide the support you need for you to achieve wellness once again.

Our Therapists

Elizabeth Lugo
Elizabeth Lugo Founder And Therapist
Elizabeth Lugo received her Master’s degree in Counselor Education – Mental Health Counseling from the University of Central Florida. She is currently pursuing a Doctorate (PhD) in Counseling, and she is a Qualified Clinical Supervisor in the state of Florida. Elizabeth’s theoretical orientation is Client-Centered, Psychodynamic and utilizes various forms of interventions according to the client’s unique personality and needs.
Rebecca Berndt
Rebecca BerndtLicensed Mental Health Counselor
Rebecca Berndt is a warm and compassionate Licensed Mental Health Counselor (LMHC). Rebecca earned a Bachelor of Arts from the University of Central Florida and a Masters in Counseling from Dallas Theological Seminary. Rebecca has extensive experience working with various age groups, diagnoses, and levels of care.

Our Memberships